There are probably an infinite number of different techniques to losing that stubborn belly fat. I describe some of my favorite ways here.
I go over some great ways to work your abs easily. Each one of these little tricks will move you towards a six pack.
Did you know there are plenty of exercise that you can do to build abs at home? Check out my guide covering some of the best home ab exercises.
In this article I cover the 3 basic things that are required to get started and stay on your journey to getting perfect abs